Beginning weight: 172 lbs

Goal weight: 145 lbs

Ultimate weight: 125 lbs


Monday, January 5, 2009

I got issues man!

So, I've been doing this strict diet for 3 full days (this is day 4) and man, I've been getting bad head aches. I think it's either:
A- I'm having sugar and carb. withdrawals
B- My system is totally detoxifying (is that a word) which tends to give headaches
C- My body isn't used to so little calories or
D- All of the above :o)

Crud. I do need to post pictures. I wish I had something that could help me get pics onto my computer. See, that is why I rarely post pics- no way of getting them on here.

I like this diet because it makes me make dinner every night AND I get creative with cooking. It's fun! (oh and not to mention the health benefits) Blake is liking all the fish and home cooked meals too ;)

I worked out today. Not very well though :/ I did my stationary bike, about 7 minutes of Slim in 6, the resistance bands, crunches on my exercise ball and then the stationary bike again for like 1 min. HA! I have so much cleaning to do today that I have a hard time working out. I figure cleaning will have to count as part of my work out today.
Thanks for all the support everyone!

3 comments:

The Daleys said...

That's awesome you've already lost some weight! Good for you, junior!!

Denise Christiansen said...

way to go hun. I'm so proud of you. so are you doing a detox program? It's important for loosing weight to get your hormones balanced etc. thats why women have such a hard time with loosing weight/gaining. energy ect.
I think I need to spend some time going over some things with you unless you have another source you are getting info from.??
let me know if I can help some more.

Anonymous said...

I love it. You are doing so good. I think head aches come whenever our bodies go through something new all of the sudden.

I know for a full body work out you can go to BYU.TV and they provide a free total body work out program each day. They go through a variety of work outs incorporating aerobic exercise and yoga. I've really liked it and it gets me sweating, plus it's a whole hour but you can go as long as you want with it. Check it out! You'll have to search through their list of daily programs--it's call Total Body Workout.

Also posting pictures: if your camera has a memory card you should be able to insert that into any laptop or desktop computer and then from that memory card you can copy/paste or drag those pictures into a file on your computer. Then from there upload them onto to blogger. I don't know what your technological situation is, but it's a suggestion. Good Luck!!!

Thanks for keeping us posted. YOU CAN DO THIS!!!!!